Physical Education, Health & Sexuality Education
Department Head, 25 years
Graduated Cum Laude with a BS and Masters from Western Michigan University
Varsity Volleyball Coach,18 years
Middle School Basketball,10 years
Certified Yoga Teacher, 200+ Hours
Kripalu Yoga in the Schools Certified
Former Varsity Softball Coach, 8 years
Saugatuck High School
401 Elizabeth Street
Saugatuck, MI 49453
269-857-2133 ext. 134
watching the Detroit Tigers
walking my dogs.
Welcome to Saugatuck Middle and High School Health and Fitness classes! I am looking forward to another fun and exciting year in the fitness world. As a health and physical educator my goal and hope is to provide each student with opportunities and experiences to help develop the knowledge and skills to establish a practice of lifelong, health-enhancing behaviors. I have a strong passion for teaching and coaching all students to be the best they can possibly be in all aspects of life.
Meet Bode and Dakota. Daily, they help guide me in my quest for 10,000 steps! From the Center for Disease Control, 10,000 steps adds up to about five miles each day, which includes about 30 minutes of daily exercise - satisfying the CDC's recommendation of at least 150 minutes of moderate exercise per week!!
Get out there and get moving!